How many calories inYoufoodz Regular Slow-Cooked Lamb with Loaded Mash

422 Calories

Quantity

meal (338 g)

Serving

Fat24 g
Carbs22.6 g
Fibre6.4 g
Protein26 g

Nutrition Information

Calories 422(1764 kJ)
% DI*
Protein26 g52%
Total Fat24 g34%
Saturated Fat12.5 g52%
Carbohydrate22.6 g7%
Sugars8.1 g
Dietary Fibre6.4 g21%
Sodium1203 mg52%

Calorie Burn Time

How long would it take to burn off 422 Calories of Youfoodz Regular Slow-Cooked Lamb with Loaded Mash?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    65 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Youfoodz Regular Slow-Cooked Lamb with Loaded Mash come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.