How many calories inYoufoodz Regular Pumpkin, Walnut & Feta Penne

456 Calories

Quantity

meal (322 g)

Serving

Fat21.6 g
Carbs48.3 g
Fibre8.4 g
Protein12.9 g

Nutrition Information

Calories 456(1909 kJ)
% DI*
Protein12.9 g26%
Total Fat21.6 g31%
Saturated Fat7.1 g30%
Carbohydrate48.3 g16%
Sugars15.5 g
Dietary Fibre8.4 g28%
Sodium586 mg25%

Calorie Burn Time

How long would it take to burn off 456 Calories of Youfoodz Regular Pumpkin, Walnut & Feta Penne?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    70 minutes

  • Walking

    127 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Youfoodz Regular Pumpkin, Walnut & Feta Penne come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.