How many calories inYoufoodz Regular Nonna's Spaghetti Bolognese

468 Calories

Quantity

regular meal (300 g)

Serving

Fat15.6 g
Carbs50.1 g
Fibre3.9 g
Protein29.1 g

Nutrition Information

Calories 468(1959 kJ)
% DI*
Protein29.1 g58%
Total Fat15.6 g22%
Saturated Fat5.4 g23%
Carbohydrate50.1 g16%
Sugars16.2 g
Dietary Fibre3.9 g13%
Sodium1029 mg45%

Calorie Burn Time

How long would it take to burn off 468 Calories of Youfoodz Regular Nonna's Spaghetti Bolognese?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    130 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Youfoodz Regular Nonna's Spaghetti Bolognese come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.