How many calories inYoufoodz Regular Mushroom Chicken & Mash

373 Calories

Quantity

meal (342 g)

Serving

Fat14 g
Carbs26.3 g
Fibre6.5 g
Protein31.8 g

Nutrition Information

Calories 373(1560 kJ)
% DI*
Protein31.8 g64%
Total Fat14 g20%
Saturated Fat7.2 g30%
Carbohydrate26.3 g8%
Sugars12 g
Dietary Fibre6.5 g22%
Sodium619 mg27%

Calorie Burn Time

How long would it take to burn off 373 Calories of Youfoodz Regular Mushroom Chicken & Mash?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    57 minutes

  • Walking

    104 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Youfoodz Regular Mushroom Chicken & Mash come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.