How many calories inYoufoodz Regular Loaded Lentil Lasagne

396 Calories

Quantity

meal (300 g)

Serving

Fat17.7 g
Carbs45.6 g
Fibre3.9 g
Protein11.1 g

Nutrition Information

Calories 396(1656 kJ)
% DI*
Protein11.1 g22%
Total Fat17.7 g25%
Saturated Fat5.4 g23%
Carbohydrate45.6 g15%
Sugars10.5 g
Dietary Fibre3.9 g13%
Sodium453 mg20%

Calorie Burn Time

How long would it take to burn off 396 Calories of Youfoodz Regular Loaded Lentil Lasagne?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    61 minutes

  • Walking

    110 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Youfoodz Regular Loaded Lentil Lasagne come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.