How many calories inYoufoodz Regular Creamy Truffle Mushroom Risotto

454 Calories

Quantity

meal (300 g)

Serving

Fat22.8 g
Carbs50.1 g
Fibre3 g
Protein10.8 g

Nutrition Information

Calories 454(1899 kJ)
% DI*
Protein10.8 g22%
Total Fat22.8 g33%
Saturated Fat11.4 g47%
Carbohydrate50.1 g16%
Sugars4.8 g
Dietary Fibre3 g10%
Sodium945 mg41%

Calorie Burn Time

How long would it take to burn off 454 Calories of Youfoodz Regular Creamy Truffle Mushroom Risotto?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    126 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Youfoodz Regular Creamy Truffle Mushroom Risotto come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.