How many calories inYoufoodz Regular Creamy Garlic Chicken Kiev & Chips

345 Calories

Quantity

regular meal (296 g)

Serving

Fat11 g
Carbs32.3 g
Fibre6.2 g
Protein26 g

Nutrition Information

Calories 345(1444 kJ)
% DI*
Protein26 g52%
Total Fat11 g16%
Saturated Fat3.3 g14%
Carbohydrate32.3 g10%
Sugars11.5 g
Dietary Fibre6.2 g21%
Sodium642 mg28%

Calorie Burn Time

How long would it take to burn off 345 Calories of Youfoodz Regular Creamy Garlic Chicken Kiev & Chips?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    96 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Youfoodz Regular Creamy Garlic Chicken Kiev & Chips come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.