How many calories inYoufoodz Regular Creamy Fish Chowder

490 Calories

Quantity

meal (380 g)

Serving

Fat26.6 g
Carbs35.7 g
Fibre5.3 g
Protein25.1 g

Nutrition Information

Calories 490(2052 kJ)
% DI*
Protein25.1 g50%
Total Fat26.6 g38%
Saturated Fat11.8 g49%
Carbohydrate35.7 g12%
Sugars12.9 g
Dietary Fibre5.3 g18%
Sodium1410 mg61%

Calorie Burn Time

How long would it take to burn off 490 Calories of Youfoodz Regular Creamy Fish Chowder?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Youfoodz Regular Creamy Fish Chowder come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.