How many calories inYoufoodz Regular Creamy Chicken Carbonara
489 Calories
Quantity
✕
regular meal (310 g)
Serving
| Fat | 16.1 g |
|---|---|
| Carbs | 45 g |
| Fibre | 4 g |
| Protein | 38.4 g |
Nutrition Information
| Calories 489 | (2046 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 38.4 g | 77% |
| Total Fat | 16.1 g | 23% |
| Saturated Fat | 7.4 g | 31% |
| Carbohydrate | 45 g | 15% |
| Sugars | 5 g | |
| Dietary Fibre | 4 g | 13% |
| Sodium | 1358 mg | 59% |
Calorie Burn Time
How long would it take to burn off 489 Calories of Youfoodz Regular Creamy Chicken Carbonara?
- Swimming
41 minutes
- Jogging
56 minutes
- Cycling
75 minutes
- Walking
136 minutes
Calorie Breakdown
Where do the calories in Youfoodz Regular Creamy Chicken Carbonara come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.