How many calories inYoufoodz Regular Clean Turkey Rissoles & Cranberry Sauce

256 Calories

Quantity

meal (324 g)

Serving

Fat3.2 g
Carbs22 g
Fibre6.5 g
Protein30.8 g

Nutrition Information

Calories 256(1069 kJ)
% DI*
Protein30.8 g62%
Total Fat3.2 g5%
Saturated Fat0.6 g3%
Carbohydrate22 g7%
Sugars14.9 g
Dietary Fibre6.5 g22%
Sodium807 mg35%

Calorie Burn Time

How long would it take to burn off 256 Calories of Youfoodz Regular Clean Turkey Rissoles & Cranberry Sauce?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Youfoodz Regular Clean Turkey Rissoles & Cranberry Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.