How many calories inThe Healthy Mummy Nonna's Lasagne Large Meal

483 Calories

Quantity

meal (360 g)

Serving

Fat24.5 g
Carbs36.7 g
Fibre-
Protein28.4 g

Nutrition Information

Calories 483(2020 kJ)
% DI*
Protein28.4 g57%
Total Fat24.5 g35%
Saturated Fat12.2 g51%
Carbohydrate36.7 g12%
Sugars8.3 g
Sodium1004 mg44%

Calorie Burn Time

How long would it take to burn off 483 Calories of The Healthy Mummy Nonna's Lasagne Large Meal?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    74 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Healthy Mummy Nonna's Lasagne Large Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.