How many calories inDineamic Mixed Potato Mash for Two
178 Calories
Quantity
✕
half packet (150 g)
Serving
| Fat | 7.2 g |
|---|---|
| Carbs | 23.4 g |
| Fibre | 3.5 g |
| Protein | 2.8 g |
Nutrition Information
| Calories 178 | (744 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 2.8 g | 6% |
| Total Fat | 7.2 g | 10% |
| Saturated Fat | 1 g | 4% |
| Carbohydrate | 23.4 g | 8% |
| Sugars | 3.3 g | |
| Dietary Fibre | 3.5 g | 12% |
| Sodium | 290 mg | 13% |
Calorie Burn Time
How long would it take to burn off 178 Calories of Dineamic Mixed Potato Mash for Two?
- Swimming
15 minutes
- Jogging
20 minutes
- Cycling
27 minutes
- Walking
49 minutes
Calorie Breakdown
Where do the calories in Dineamic Mixed Potato Mash for Two come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.