How many calories inColes Made Easy Slow Cooked Osso Bucco in Tomato Sauce, chilled

436 Calories

Quantity

half packet (edible portion (300 g)

Serving

Fat27.3 g
Carbs20.7 g
Fibre3 g
Protein25.8 g

Nutrition Information

Calories 436(1824 kJ)
% DI*
Protein25.8 g52%
Total Fat27.3 g39%
Saturated Fat10.5 g44%
Carbohydrate20.7 g7%
Sugars5.4 g
Dietary Fibre3 g10%
Sodium1020 mg44%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 436 Calories of Coles Made Easy Slow Cooked Osso Bucco in Tomato Sauce, chilled?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    67 minutes

  • Walking

    121 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Made Easy Slow Cooked Osso Bucco in Tomato Sauce, chilled come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.