How many calories inColes Made Easy Slow Cooked Beef Ragu, chilled
242 Calories
Quantity
✕
quarter packet (188 g)
Serving
| Fat | 8.5 g |
|---|---|
| Carbs | 7.1 g |
| Fibre | - |
| Protein | 32.9 g |
Nutrition Information
| Calories 242 | (1013 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 32.9 g | 66% |
| Total Fat | 8.5 g | 12% |
| Saturated Fat | 3.8 g | 16% |
| Carbohydrate | 7.1 g | 2% |
| Sugars | 7.1 g | |
| Sodium | 805 mg | 35% |
Calorie Burn Time
How long would it take to burn off 242 Calories of Coles Made Easy Slow Cooked Beef Ragu, chilled?
- Swimming
20 minutes
- Jogging
28 minutes
- Cycling
37 minutes
- Walking
67 minutes
Calorie Breakdown
Where do the calories in Coles Made Easy Slow Cooked Beef Ragu, chilled come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.