How many calories inDineamic Low FODMAP Slow Cooked Mediterranean Beef for Two

184 Calories

Quantity

half packet (250 g)

Serving

Fat6 g
Carbs5 g
Fibre2.8 g
Protein25.8 g

Nutrition Information

Calories 184(770 kJ)
% DI*
Protein25.8 g52%
Total Fat6 g9%
Saturated Fat2.5 g10%
Carbohydrate5 g2%
Sugars3.8 g
Dietary Fibre2.8 g9%
Sodium503 mg22%

Calorie Burn Time

How long would it take to burn off 184 Calories of Dineamic Low FODMAP Slow Cooked Mediterranean Beef for Two?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Dineamic Low FODMAP Slow Cooked Mediterranean Beef for Two come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.