How many calories inDineamic Low FODMAP Chicken & Vegetable Risotto

281 Calories

Quantity

meal (360 g)

Serving

Fat2.5 g
Carbs39.6 g
Fibre2.5 g
Protein23.4 g

Nutrition Information

Calories 281(1177 kJ)
% DI*
Protein23.4 g47%
Total Fat2.5 g4%
Saturated Fat0.7 g3%
Carbohydrate39.6 g13%
Sugars2.9 g
Dietary Fibre2.5 g8%
Sodium1084 mg47%

Calorie Burn Time

How long would it take to burn off 281 Calories of Dineamic Low FODMAP Chicken & Vegetable Risotto?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Dineamic Low FODMAP Chicken & Vegetable Risotto come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.