How many calories inFast Fuel Lean + Tone Naked Tender Chicken, Greens & Rice Meal

316 Calories

Quantity

meal (300 g)

Serving

Fat7.8 g
Carbs24.6 g
Fibre6 g
Protein33.3 g

Nutrition Information

Calories 316(1323 kJ)
% DI*
Protein33.3 g67%
Total Fat7.8 g11%
Saturated Fat0.9 g4%
Carbohydrate24.6 g8%
Sugars4.2 g
Dietary Fibre6 g20%
Sodium69 mg3%

Calorie Burn Time

How long would it take to burn off 316 Calories of Fast Fuel Lean + Tone Naked Tender Chicken, Greens & Rice Meal?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Fast Fuel Lean + Tone Naked Tender Chicken, Greens & Rice Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.