How many calories inThe Healthy Mummy Lamb Kofta & Mediterranean Vegetables Large Meal

414 Calories

Quantity

meal (371 g)

Serving

Fat19.3 g
Carbs17.8 g
Fibre-
Protein37.1 g

Nutrition Information

Calories 414(1733 kJ)
% DI*
Protein37.1 g74%
Total Fat19.3 g28%
Saturated Fat5.9 g25%
Carbohydrate17.8 g6%
Sugars7 g
Sodium1254 mg55%

Calorie Burn Time

How long would it take to burn off 414 Calories of The Healthy Mummy Lamb Kofta & Mediterranean Vegetables Large Meal?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    63 minutes

  • Walking

    115 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Healthy Mummy Lamb Kofta & Mediterranean Vegetables Large Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.