How many calories inMacro (Woolworths) Free Range Butter Chicken with Cauliflower, Kale & Quinoa Rice

467 Calories

Quantity

meal (400 g)

Serving

Fat25.6 g
Carbs28 g
Fibre8.8 g
Protein27.2 g

Nutrition Information

Calories 467(1956 kJ)
% DI*
Protein27.2 g54%
Total Fat25.6 g37%
Saturated Fat12 g50%
Carbohydrate28 g9%
Sugars14 g
Dietary Fibre8.8 g29%
Sodium800 mg35%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 467 Calories of Macro (Woolworths) Free Range Butter Chicken with Cauliflower, Kale & Quinoa Rice?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    130 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Macro (Woolworths) Free Range Butter Chicken with Cauliflower, Kale & Quinoa Rice come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.