How many calories inFerguson Plarre Bakehouses Family Quiche Lorraine

203 Calories

Quantity

slice, 1/6 quiche (75 g)

Serving

Fat14.9 g
Carbs8.6 g
Fibre-
Protein7.7 g

Nutrition Information

Calories 203(848 kJ)
% DI*
Protein7.7 g15%
Total Fat14.9 g21%
Saturated Fat9.7 g40%
Carbohydrate8.6 g3%
Sugars1.4 g
Sodium365 mg16%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 203 Calories of Ferguson Plarre Bakehouses Family Quiche Lorraine?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ferguson Plarre Bakehouses Family Quiche Lorraine come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.