How many calories inWoolworths Delicious Nutritious Beef & Barley Casserole with Roasted Vegetables Meal
280 Calories
Quantity
✕
meal (350 g)
Serving
| Fat | 9.5 g |
|---|---|
| Carbs | 27 g |
| Fibre | 8 g |
| Protein | 17.5 g |
Nutrition Information
| Calories 280 | (1173 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 17.5 g | 35% |
| Total Fat | 9.5 g | 14% |
| Saturated Fat | 2.4 g | 10% |
| Carbohydrate | 27 g | 9% |
| Sugars | 13 g | |
| Dietary Fibre | 8 g | 27% |
| Sodium | 550 mg | 24% |
Calorie Burn Time
How long would it take to burn off 280 Calories of Woolworths Delicious Nutritious Beef & Barley Casserole with Roasted Vegetables Meal?
- Swimming
23 minutes
- Jogging
32 minutes
- Cycling
43 minutes
- Walking
78 minutes
Calorie Breakdown
Where do the calories in Woolworths Delicious Nutritious Beef & Barley Casserole with Roasted Vegetables Meal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.