How many calories inWoolworths Cook 2 Beef & Ale Puff Pastry Parcels With Pulled Beef
319 Calories
Quantity
✕
parcel (160 g)
Serving
| Fat | 16.5 g |
|---|---|
| Carbs | 30.7 g |
| Fibre | - |
| Protein | 12 g |
Nutrition Information
| Calories 319 | (1336 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 12 g | 24% |
| Total Fat | 16.5 g | 24% |
| Saturated Fat | 7.2 g | 30% |
| Carbohydrate | 30.7 g | 10% |
| Sugars | 3.4 g | |
| Sodium | 414 mg | 18% |
Calorie Burn Time
How long would it take to burn off 319 Calories of Woolworths Cook 2 Beef & Ale Puff Pastry Parcels With Pulled Beef?
- Swimming
27 minutes
- Jogging
37 minutes
- Cycling
49 minutes
- Walking
89 minutes
Calorie Breakdown
Where do the calories in Woolworths Cook 2 Beef & Ale Puff Pastry Parcels With Pulled Beef come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.