How many calories inColes Kitchen Mashed Potato
214 Calories
Quantity
half packet (175 g)
Serving
Fat | 10 g |
---|---|
Carbs | 26.1 g |
Fibre | - |
Protein | 3.2 g |
Nutrition Information
Calories 214 | (894 kJ) | |
---|---|---|
% DI* | ||
Protein | 3.2 g | 6% |
Total Fat | 10 g | 14% |
Saturated Fat | 6.8 g | 28% |
Carbohydrate | 26.1 g | 8% |
Sugars | 2.3 g | |
Sodium | 438 mg | 19% |
Calorie Burn Time
How long would it take to burn off 214 Calories of Coles Kitchen Mashed Potato?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
33 minutes
- Walking
59 minutes
Calorie Breakdown
Where do the calories in Coles Kitchen Mashed Potato come from?