How many calories inColes Kitchen Lentil Dahl
178 Calories
Quantity
✕
meal (200 g)
Serving
| Fat | 4.6 g |
|---|---|
| Carbs | 20.2 g |
| Fibre | - |
| Protein | 9.2 g |
Nutrition Information
| Calories 178 | (746 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 9.2 g | 18% |
| Total Fat | 4.6 g | 7% |
| Saturated Fat | 1 g | 4% |
| Carbohydrate | 20.2 g | 7% |
| Sugars | 2.8 g | |
| Sodium | 532 mg | 23% |
Calorie Burn Time
How long would it take to burn off 178 Calories of Coles Kitchen Lentil Dahl?
- Swimming
15 minutes
- Jogging
20 minutes
- Cycling
27 minutes
- Walking
50 minutes
Calorie Breakdown
Where do the calories in Coles Kitchen Lentil Dahl come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.