How many calories inColes Kitchen Chicken Enchilada
389 Calories
Quantity
✕
one enchilada (225 g)
Serving
| Fat | 18 g |
|---|---|
| Carbs | 33.8 g |
| Fibre | - |
| Protein | 20.3 g |
Nutrition Information
| Calories 389 | (1629 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 20.3 g | 41% |
| Total Fat | 18 g | 26% |
| Saturated Fat | 7.9 g | 33% |
| Carbohydrate | 33.8 g | 11% |
| Sugars | 9.2 g | |
| Sodium | 689 mg | 30% |
Calorie Burn Time
How long would it take to burn off 389 Calories of Coles Kitchen Chicken Enchilada?
- Swimming
33 minutes
- Jogging
45 minutes
- Cycling
60 minutes
- Walking
108 minutes
Calorie Breakdown
Where do the calories in Coles Kitchen Chicken Enchilada come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.