How many calories inColes Finest Royal Vegetable Biryani, chilled

548 Calories

Quantity

meal (400 g)

Serving

Fat18.4 g
Carbs80 g
Fibre-
Protein11.6 g

Nutrition Information

Calories 548(2292 kJ)
% DI*
Protein11.6 g23%
Total Fat18.4 g26%
Saturated Fat9.2 g38%
Carbohydrate80 g26%
Sodium800 mg35%

Calorie Burn Time

How long would it take to burn off 548 Calories of Coles Finest Royal Vegetable Biryani, chilled?

  • Swimming

    46 minutes

  • Jogging

    63 minutes

  • Cycling

    84 minutes

  • Walking

    152 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Finest Royal Vegetable Biryani, chilled come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.