How many calories inColes Finest Mushroom & Truffle Risotto Meal, chilled

569 Calories

Quantity

meal (400 g)

Serving

Fat25.6 g
Carbs67.6 g
Fibre-
Protein13.2 g

Nutrition Information

Calories 569(2380 kJ)
% DI*
Protein13.2 g26%
Total Fat25.6 g37%
Saturated Fat15.6 g65%
Carbohydrate67.6 g22%
Sugars4.8 g
Sodium880 mg38%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 569 Calories of Coles Finest Mushroom & Truffle Risotto Meal, chilled?

  • Swimming

    47 minutes

  • Jogging

    65 minutes

  • Cycling

    87 minutes

  • Walking

    158 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Finest Mushroom & Truffle Risotto Meal, chilled come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.