How many calories inColes Finest Butternut Pumpkin & Three Cheese Girasoli Meal, chilled

374 Calories

Quantity

half packet (175 g)

Serving

Fat7.5 g
Carbs56.4 g
Fibre9.5 g
Protein14.9 g

Nutrition Information

Calories 374(1565 kJ)
% DI*
Protein14.9 g30%
Total Fat7.5 g11%
Saturated Fat3 g12%
Carbohydrate56.4 g18%
Sugars8.4 g
Dietary Fibre9.5 g32%
Sodium95 mg4%
Potassium403 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 374 Calories of Coles Finest Butternut Pumpkin & Three Cheese Girasoli Meal, chilled?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    57 minutes

  • Walking

    104 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Finest Butternut Pumpkin & Three Cheese Girasoli Meal, chilled come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.