How many calories inColes Finest Angus Beef And Shiraz Casserole With Mash, chilled
416 Calories
Quantity
meal (400 g)
Serving
Fat | 21.2 g |
---|---|
Carbs | 26 g |
Fibre | - |
Protein | 27.2 g |
Nutrition Information
Calories 416 | (1740 kJ) | |
---|---|---|
% DI* | ||
Protein | 27.2 g | 54% |
Total Fat | 21.2 g | 30% |
Saturated Fat | 13.6 g | 57% |
Carbohydrate | 26 g | 8% |
Sodium | 880 mg | 38% |
Calorie Burn Time
How long would it take to burn off 416 Calories of Coles Finest Angus Beef And Shiraz Casserole With Mash, chilled?
- Swimming
35 minutes
- Jogging
48 minutes
- Cycling
64 minutes
- Walking
116 minutes
Calorie Breakdown
Where do the calories in Coles Finest Angus Beef And Shiraz Casserole With Mash, chilled come from?