How many calories inColes Entertaining Mini Pork Sausage Rolls

196 Calories

Quantity

mini sausage roll (68 g)

Serving

Fat12.3 g
Carbs13.6 g
Fibre1.7 g
Protein7.1 g

Nutrition Information

Calories 196(821 kJ)
% DI*
Protein7.1 g14%
Total Fat12.3 g18%
Saturated Fat4.8 g20%
Carbohydrate13.6 g4%
Sugars3.9 g
Dietary Fibre1.7 g6%
Sodium394 mg17%

Calorie Burn Time

How long would it take to burn off 196 Calories of Coles Entertaining Mini Pork Sausage Rolls?

  • Swimming

    16 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Entertaining Mini Pork Sausage Rolls come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.