How many calories inWoolworths Chicken & Mushroom Risotto Meal
484 Calories
Quantity
✕
meal (350 g)
Serving
| Fat | 18.6 g |
|---|---|
| Carbs | 60.6 g |
| Fibre | 3.2 g |
| Protein | 16.8 g |
Nutrition Information
| Calories 484 | (2027 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 16.8 g | 34% |
| Total Fat | 18.6 g | 27% |
| Saturated Fat | 7.7 g | 32% |
| Carbohydrate | 60.6 g | 20% |
| Sugars | 1.4 g | |
| Dietary Fibre | 3.2 g | 11% |
| Sodium | 490 mg | 21% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 484 Calories of Woolworths Chicken & Mushroom Risotto Meal?
- Swimming
40 minutes
- Jogging
56 minutes
- Cycling
74 minutes
- Walking
135 minutes
Calorie Breakdown
Where do the calories in Woolworths Chicken & Mushroom Risotto Meal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.