How many calories inThe Healthy Mummy Chicken Massaman Curry & Brown Rice Large Meal

454 Calories

Quantity

meal (365 g)

Serving

Fat18.3 g
Carbs37.6 g
Fibre-
Protein31 g

Nutrition Information

Calories 454(1898 kJ)
% DI*
Protein31 g62%
Total Fat18.3 g26%
Saturated Fat10.2 g43%
Carbohydrate37.6 g12%
Sugars8 g
Sodium387 mg17%

Calorie Burn Time

How long would it take to burn off 454 Calories of The Healthy Mummy Chicken Massaman Curry & Brown Rice Large Meal?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    126 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Healthy Mummy Chicken Massaman Curry & Brown Rice Large Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.