How many calories inMy Muscle Chef Chicken Katsu Curry with Rice & Vegetables
492 Calories
Quantity
✕
meal (330 g)
Serving
| Fat | 15.2 g |
|---|---|
| Carbs | 48.2 g |
| Fibre | 3.6 g |
| Protein | 37.3 g |
Nutrition Information
| Calories 492 | (2059 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 37.3 g | 75% |
| Total Fat | 15.2 g | 22% |
| Saturated Fat | 10.2 g | 43% |
| Carbohydrate | 48.2 g | 16% |
| Sugars | 9.2 g | |
| Dietary Fibre | 3.6 g | 12% |
| Sodium | 825 mg | 36% |
Calorie Burn Time
How long would it take to burn off 492 Calories of My Muscle Chef Chicken Katsu Curry with Rice & Vegetables?
- Swimming
41 minutes
- Jogging
57 minutes
- Cycling
75 minutes
- Walking
137 minutes
Calorie Breakdown
Where do the calories in My Muscle Chef Chicken Katsu Curry with Rice & Vegetables come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.