How many calories inMy Muscle Chef Cajun Chicken with Dirty Rice
500 Calories
Quantity
✕
meal (380 g)
Serving
| Fat | 11.4 g |
|---|---|
| Carbs | 46.7 g |
| Fibre | 3 g |
| Protein | 50.9 g |
Nutrition Information
| Calories 500 | (2090 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 50.9 g | 102% |
| Total Fat | 11.4 g | 16% |
| Saturated Fat | 2.3 g | 9% |
| Carbohydrate | 46.7 g | 15% |
| Sugars | 7.2 g | |
| Dietary Fibre | 3 g | 10% |
| Sodium | 863 mg | 38% |
Calorie Burn Time
How long would it take to burn off 500 Calories of My Muscle Chef Cajun Chicken with Dirty Rice?
- Swimming
42 minutes
- Jogging
57 minutes
- Cycling
76 minutes
- Walking
139 minutes
Calorie Breakdown
Where do the calories in My Muscle Chef Cajun Chicken with Dirty Rice come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.