How many calories inMy Muscle Chef Braised Beef Ragu with Polenta & Roast Vegetables
404 Calories
Quantity
✕
meal (330 g)
Serving
| Fat | 16.5 g |
|---|---|
| Carbs | 25.1 g |
| Fibre | 4 g |
| Protein | 36 g |
Nutrition Information
| Calories 404 | (1690 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 36 g | 72% |
| Total Fat | 16.5 g | 24% |
| Saturated Fat | 6.3 g | 26% |
| Carbohydrate | 25.1 g | 8% |
| Sugars | 14.5 g | |
| Dietary Fibre | 4 g | 13% |
| Sodium | 954 mg | 41% |
Calorie Burn Time
How long would it take to burn off 404 Calories of My Muscle Chef Braised Beef Ragu with Polenta & Roast Vegetables?
- Swimming
34 minutes
- Jogging
46 minutes
- Cycling
62 minutes
- Walking
112 minutes
Calorie Breakdown
Where do the calories in My Muscle Chef Braised Beef Ragu with Polenta & Roast Vegetables come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.