How many calories inFast Fuel Beetroot & Chermoula Bulgur Meal

435 Calories

Quantity

meal (325 g)

Serving

Fat27.3 g
Carbs31.9 g
Fibre12 g
Protein11.4 g

Nutrition Information

Calories 435(1820 kJ)
% DI*
Protein11.4 g23%
Total Fat27.3 g39%
Saturated Fat3.9 g16%
Carbohydrate31.9 g10%
Sugars10.1 g
Dietary Fibre12 g40%
Sodium1180 mg51%

Calorie Burn Time

How long would it take to burn off 435 Calories of Fast Fuel Beetroot & Chermoula Bulgur Meal?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    67 minutes

  • Walking

    121 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Fast Fuel Beetroot & Chermoula Bulgur Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.