How many calories inMy Muscle Chef Beef Chilli Con Carne with Basmati Rice
462 Calories
Quantity
✕
meal (435 g)
Serving
| Fat | 8.3 g |
|---|---|
| Carbs | 58.7 g |
| Fibre | 2.6 g |
| Protein | 34.8 g |
Nutrition Information
| Calories 462 | (1931 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 34.8 g | 70% |
| Total Fat | 8.3 g | 12% |
| Saturated Fat | 1.3 g | 5% |
| Carbohydrate | 58.7 g | 19% |
| Sugars | 10.4 g | |
| Dietary Fibre | 2.6 g | 9% |
| Sodium | 979 mg | 43% |
Calorie Burn Time
How long would it take to burn off 462 Calories of My Muscle Chef Beef Chilli Con Carne with Basmati Rice?
- Swimming
39 minutes
- Jogging
53 minutes
- Cycling
71 minutes
- Walking
128 minutes
Calorie Breakdown
Where do the calories in My Muscle Chef Beef Chilli Con Carne with Basmati Rice come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.