How many calories inDineamic Beef Bolognese with Broccoli & Pasta
313 Calories
Quantity
✕
meal (360 g)
Serving
| Fat | 10.1 g |
|---|---|
| Carbs | 22.3 g |
| Fibre | 5.4 g |
| Protein | 30.2 g |
Nutrition Information
| Calories 313 | (1310 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 30.2 g | 60% |
| Total Fat | 10.1 g | 14% |
| Saturated Fat | 3.6 g | 15% |
| Carbohydrate | 22.3 g | 7% |
| Sugars | 7.2 g | |
| Dietary Fibre | 5.4 g | 18% |
| Sodium | 648 mg | 28% |
Calorie Burn Time
How long would it take to burn off 313 Calories of Dineamic Beef Bolognese with Broccoli & Pasta?
- Swimming
26 minutes
- Jogging
36 minutes
- Cycling
48 minutes
- Walking
87 minutes
Calorie Breakdown
Where do the calories in Dineamic Beef Bolognese with Broccoli & Pasta come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.