How many calories inIngham's Table Pleasers Sweet Chilli Chicken Tenders, fresh

217 Calories

Quantity

two tenders (98 g)

Serving

Fat12.3 g
Carbs13.6 g
Fibre-
Protein13.1 g

Nutrition Information

Calories 217(908 kJ)
% DI*
Protein13.1 g26%
Total Fat12.3 g18%
Saturated Fat3.4 g14%
Carbohydrate13.6 g4%
Sugars0.5 g
Sodium893 mg39%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 217 Calories of Ingham's Table Pleasers Sweet Chilli Chicken Tenders, fresh?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ingham's Table Pleasers Sweet Chilli Chicken Tenders, fresh come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.