How many calories inColes Made Easy Chicken Parmigiana, chilled

381 Calories

Quantity

half packet (225 g)

Serving

Fat18.9 g
Carbs20.9 g
Fibre-
Protein29.5 g

Nutrition Information

Calories 381(1593 kJ)
% DI*
Protein29.5 g59%
Total Fat18.9 g27%
Saturated Fat3.8 g16%
Carbohydrate20.9 g7%
Sugars2.5 g
Sodium585 mg25%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 381 Calories of Coles Made Easy Chicken Parmigiana, chilled?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Made Easy Chicken Parmigiana, chilled come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.