How many calories inLilydale Free Range Chicken Breast Schnitzels in Homestyle Crumb

190 Calories

Quantity

schnitzel (100 g)

Serving

Fat9.9 g
Carbs8.7 g
Fibre-
Protein16.2 g
0/8

Nutrition Information

Calories 190(795 kJ)
% DI*
Protein16.2 g32%
Total Fat9.9 g14%
Saturated Fat1.1 g5%
Carbohydrate8.7 g3%
Sugars2.3 g
Sodium715 mg31%

Calorie Burn Time

How long would it take to burn off 190 Calories of Lilydale Free Range Chicken Breast Schnitzels in Homestyle Crumb?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lilydale Free Range Chicken Breast Schnitzels in Homestyle Crumb come from?

18.4%47.2%34.3%Total CarbohydrateTotal FatProtein190cal
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.