How many calories inDrumstick Meat w. skin, raw
163 Calories
Quantity
✕
large drumstick (160g) w. bone removed (106 g)
Serving
| Fat | 9.9 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 18.7 g |
Note: edible portion 66% (meat & skin).
Nutrition Information
| Calories 163 | (684 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 18.7 g | 37% |
| Total Fat | 9.9 g | 14% |
| Saturated Fat | 3 g | 12% |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 71 mg | 3% |
| Potassium | 254 mg | |
| Alcohol | 0 g | |
| Cholesterol | 91 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 163 Calories of Drumstick Meat w. skin, raw?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
45 minutes
Calorie Breakdown
Where do the calories in Drumstick Meat w. skin, raw come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.