How many calories inColes Chicken Thigh Fillets with Jamaican Jerk Spice

243 Calories

Quantity

quarter packet (150 g)

Serving

Fat13.7 g
Carbs3.5 g
Fibre-
Protein26.3 g

Nutrition Information

Calories 243(1017 kJ)
% DI*
Protein26.3 g53%
Total Fat13.7 g19%
Saturated Fat3.9 g16%
Carbohydrate3.5 g1%
Sugars1.5 g
Sodium359 mg16%

Calorie Burn Time

How long would it take to burn off 243 Calories of Coles Chicken Thigh Fillets with Jamaican Jerk Spice?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Chicken Thigh Fillets with Jamaican Jerk Spice come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.