How many calories inColes Chicken Kiev with Tomato & Mozzarella
255 Calories
Quantity
kiev (145 g)
Serving
Fat | 12.8 g |
---|---|
Carbs | 13.6 g |
Fibre | 0.7 g |
Protein | 20.9 g |
Nutrition Information
Calories 255 | (1069 kJ) | |
---|---|---|
% DI* | ||
Protein | 20.9 g | 42% |
Total Fat | 12.8 g | 18% |
Saturated Fat | 4.8 g | 20% |
Carbohydrate | 13.6 g | 4% |
Sugars | 3.9 g | |
Dietary Fibre | 0.7 g | 2% |
Sodium | 695 mg | 30% |
Calorie Burn Time
How long would it take to burn off 255 Calories of Coles Chicken Kiev with Tomato & Mozzarella?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
39 minutes
- Walking
71 minutes
Calorie Breakdown
Where do the calories in Coles Chicken Kiev with Tomato & Mozzarella come from?