How many calories inColes Chicken Breast Schnitzel with Plain Crumb
234 Calories
Quantity
✕
one schnitzel (100 g)
Serving
| Fat | 14.1 g |
|---|---|
| Carbs | 14.1 g |
| Fibre | 2.3 g |
| Protein | 11.9 g |
Nutrition Information
| Calories 234 | (981 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 11.9 g | 24% |
| Total Fat | 14.1 g | 20% |
| Saturated Fat | 1.1 g | 5% |
| Carbohydrate | 14.1 g | 5% |
| Sugars | 1.8 g | |
| Dietary Fibre | 2.3 g | 8% |
| Sodium | 320 mg | 14% |
Calorie Burn Time
How long would it take to burn off 234 Calories of Coles Chicken Breast Schnitzel with Plain Crumb?
- Swimming
20 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
65 minutes
Calorie Breakdown
Where do the calories in Coles Chicken Breast Schnitzel with Plain Crumb come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.