How many calories inLenard's Chicken Breast Fillets, with skin, raw

164 Calories

Quantity

quantity (100 g)

Serving

Fat9.4 g
Carbs0 g
Fibre-
Protein20.1 g

Nutrition Information

Calories 164(688 kJ)
% DI*
Protein20.1 g40%
Total Fat9.4 g13%
Saturated Fat2.9 g12%
Carbohydrate0 g0%
Sugars0 g
Sodium39 mg2%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 164 Calories of Lenard's Chicken Breast Fillets, with skin, raw?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lenard's Chicken Breast Fillets, with skin, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.