How many calories inBreast Meat, no skin, raw
100 Calories
Quantity
✕
medium breast (150g) w. bone and skin removed (96 g)
Serving
| Fat | 1.5 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 21.4 g |
Note: edible portion 64% (meat).
Nutrition Information
| Calories 100 | (420 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 21.4 g | 43% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0.5 g | 2% |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 39 mg | 2% |
| Potassium | 288 mg | |
| Alcohol | 0 g | |
| Cholesterol | 57 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 100 Calories of Breast Meat, no skin, raw?
- Swimming
8 minutes
- Jogging
12 minutes
- Cycling
15 minutes
- Walking
28 minutes
Calorie Breakdown
Where do the calories in Breast Meat, no skin, raw come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.