How many calories inIngham's Table Pleasers Gluten Free Chicken Breast Tenders

189 Calories

Quantity

two tenders (100 g)

Serving

Fat7.4 g
Carbs15.5 g
Fibre-
Protein14.9 g

Nutrition Information

Calories 189(791 kJ)
% DI*
Protein14.9 g30%
Total Fat7.4 g11%
Saturated Fat0.8 g3%
Carbohydrate15.5 g5%
Sugars0.5 g
Sodium433 mg19%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 189 Calories of Ingham's Table Pleasers Gluten Free Chicken Breast Tenders?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ingham's Table Pleasers Gluten Free Chicken Breast Tenders come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.