How many calories inSteggles Salt & Vinegar Chicken Tenders, frozen

222 Calories

Quantity

serving (100 g)

Serving

Fat11.6 g
Carbs16.5 g
Fibre-
Protein12.5 g

Nutrition Information

Calories 222(930 kJ)
% DI*
Protein12.5 g25%
Total Fat11.6 g17%
Saturated Fat2 g8%
Carbohydrate16.5 g5%
Sugars0.5 g
Sodium1000 mg43%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 222 Calories of Steggles Salt & Vinegar Chicken Tenders, frozen?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    34 minutes

  • Walking

    62 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Steggles Salt & Vinegar Chicken Tenders, frozen come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.