How many calories inLilydale Free Range Herb & Parmesan Crumb Chicken Breast Schnitzels

180 Calories

Quantity

schnitzel (100 g)

Serving

Fat9.7 g
Carbs5.7 g
Fibre1.3 g
Protein16.9 g

Nutrition Information

Calories 180(752 kJ)
% DI*
Protein16.9 g34%
Total Fat9.7 g14%
Saturated Fat0.3 g1%
Carbohydrate5.7 g2%
Sugars1.6 g
Dietary Fibre1.3 g4%
Sodium369 mg16%

Calorie Burn Time

How long would it take to burn off 180 Calories of Lilydale Free Range Herb & Parmesan Crumb Chicken Breast Schnitzels?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lilydale Free Range Herb & Parmesan Crumb Chicken Breast Schnitzels come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.